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+ Eating disorders
Obesity. Bulemia. Anorexia Nirvosa.
+ What is Emotional Counselling
+ What is Employee Wellness?
What is Employee Wellness?
+ What is Executive & Business Coaching
Mentoring, business counselling, business education. Idea generation. Stress management teqniques. Business proposals, business plans, idea generation, spitballing, creative sessions, Scenario planning. What if analysis. SWOT analysis. Business performance analysis. Problem solving. Business systems. Psychology of Business. Psychology of Money. Succession Planning. Strategy Sessions. Consumer Psychology. Mind of the business man/woman.
+ What Exercise programs does C&W work out?
Personalised exercise plans that are tailor made to your requirements in terms of the goals, the sports you practice, etc
+ What is Family Therapy?
Families are the core of health communities. If families are stable, and family members emotionally well adjusted, know how to communicate well amongst themselves, can resolve conflict and work together to assure the success of all the members of the family unit, it will in turn build a stronger community and thus a better society as a whole.
+ What is General Psychological Counselling?
+ Generalised anxiety disorder
+ What does Applied Golf Psychology & Coaching entail?
+ What is Therapeutic Reflexology
Reflexology is an holistic healing technique based on the premise that the entire body is mirrored on the feet through a system of reflexes. The aim of a reflexologist is to stimulate these reflexes utilising a specialised and specific form of therapeutic foot massage and thereby triggering the body to return to a state of homeostasis, where balance is brought back.
+ What is Streach Treatments
+ What are some Stress Management Techniques?
Stress management. Nail Biting.
+ What study methods do C&W teach?
+ What is Suicide?
Suicidal thought and ideation. Coping teqniques. Problems. Management
+ What is Spiritual Counselling?
+ What Skin Care Techniques and services does C&W offer?
+ What are Sleep disorders?
Sleep talking. Sleep walking. Insomnia. Lack of sleep. Oversleeping.
+ What is Therapeutic Massage?
Therapeutic massage therapy (TMT) uses one of the oldest form of healing known to man, namely touch. This works well for physical rehabilitation and emotional nurturing by influencing anatomical structure, physiological function, psychological states and emotional health. The therapy also provides emotional nurturing to assist patients in dealing with the consequences of unnaturally high levels of stress.
+ What are Psychosomatic Conditions?
How general wellbeing gets influenced by psychosomatic pain
+ What is Relationship Counselling / Theraphy
Realtionships, Couples, Marriage, Divorce, Parent & Child, etc.
+ What is SAD - Seasonally Effective Disorder?
+ What is Self Mutilation?
+ Which herbal remedies are effective for Sinus, hay fever, colds & flu?
+ What is HIV & AIDS and Related Counselling?
HIV & AIDS and related illnesses are on the increase with exposure to these and other illnesses and virusses being more pronounced in our modern society. These conditions don't just have a physical effect on the individual but also a psychological, existential and relationship effects an fallouts on the individual. Many times the docters and specialists can help with the symptoms and and advise on health living but lack the skills and/or knowledge to support the individual in terms of the emotional and psychological aspects of these deseases and illnesses. The counselling we do focusses on the changes that needs to happen and management of the effects of these illnesses on your daily life and living. We can also recommend certain herbal remedies and supplements to support and strenghthen the immune systems and that can help to manage the symptoms of individuals with HIV/AIDS and related conditions. In most cases individuals find it difficult to discus these illnesses with family, loved ones or friends out of fear of judgement or rejection, thus seeing an independent individual that understands the condition and knows the effects it has is very helpfull to most clients.
+ What is Hi/low, under /overactive thyroid?
+ What are Herbal Medicines, Tinctures, Tonics & Gels?
Health care practitioners. Sometimes refered to as "Boere Rate", traditional medicine, folk medicine, Holistic healing. complementary or alternative medicines. These are natural medicines and remidies that have been used for thousands of years to treat ailments and medical conditions. Many of the western medicines found in pharmacies today are based on these medicines. The benefit of using these is that they are natural and do not have the side effects and contra indications that most western medicines have. What is also addressed are the Psychological aspects relating to medical illnesses ie asthma, optic neuritis, glaucoma, etc. Quality products naturally formulated. Natural, cost effective alternative herbs.
+ What is Psychological Management of Disorders?
There are many disorders effecting individuals nowadays. In most cases the names sound worse than the disorder itself is,
+ What Massages does C&W offer?
Full body. Back. Neck. Indian head. Indian head. Hot stone. Sport Massages. Lymf drainage. Reflexology. Pedicures. Manicures. Body treatments. Body work.
+ What is Meditation, Visualisation & Hypnosis
+ What is Life Coaching?
Goal setting. Financial management. Goal management.
+ What is lifestyle adjustment?
+ Which Life Skills can C&W help you develop?
Time management, Procrastination,
+ What can be described as a Healthy Lifestyle?
Join the global movement / poliferation of a healyh lifestyle. Health & wellness.
+ What is Herbal Medicine / Phytotherapy all about?
Plants and herbs have played a significant role in medicine since prehistoric times and were used extensively by the ancient Greeks, Chinese, Indians and Egyptians - and many other aboriginal societies. Knowledge of the healing power of plants was traditionally handed down from generation to generation by tribal herbalists. The Greek physician Hippocrates made a list of over 400 plant remedies, and apothecary Nicholas Culpepper (1616-1654) became famous for his book on herbal remedies.
+ What Therapies can be used in cases of Grief & Loss?
+ What are Metabolic Problems?
+ What does the Nail Bite Clinic at C&W do?
+ What is Naturopathy all about?
+ What is Neuropsychology?
Neuro psychology & assessments
+ What Nutritional advice and services does C&W offer?
+ What is Holistic Counselling?
+ What is Holistic Healing?
+ What does a Holistic Practitioner do?
+ What is a Holistic Wellness Checkup?
+ What is Hyperactivity?
+ Identity problems / Issues
Identity problems / Issues
Sexuality. Sexual identity. Gender identity.
+ Immune System
+ What is Irline (To come)?
What is Irline?
+ What is Kinestology
+ What are Learning Difficulties?
+ Personal Training
Crossfit training programmes. Physical activity.
+ Personal Training
Crossfit training programmes. Physical activity.
+ What is Phytotheraphy?
+ What is Play therapy?
+ What is Post Traumatic Stress Syndrome (PTSD)?
+ What is Problem behavior?
+ What is Psycho Education?
+ What is Psycho Theraphy?
Child Psychotheraphy for all ages
+ What is Psychological Counselling?
Aluschka spesialises in psychological counselling starting from young children to teens and adolescents through to adults and the elderly.
+ What types of Addictions & Abuse does C&WC work with?
The types of addictions and abuse that the centre works with includes: Drugs, alcohol, smoking, pornography, internet, sex, etc.
+ What is ADHD & ADD?
Attention Defecit Hyperactivity Disorder (ADHD). Attention Defecit Disorder.
+ What Alternative Energy Courses does C&WC give?
+ What are Alternative Therapies?
+ What is Anger Management?
+ What are Anxiety & Nervous Conditions?
+ What is Aromatherapy?
+ Wat doen 'n Beradings en Gesonheids sentrum?
Waar die sielkundige en sielkundige welstand ontmoet
+ What is Bi-polar and Unipolar Disorders?
Bipolar instability. Western medicine leading to cognitive impairment. Zoloft, prozac, etc.
+ What is Body Dimorphic Disorder (Dis-morphia)?
+ What is Brocism?
+ What is Burnout?
+ Cardiac, heart & circulation system
+ What is Career / Occupational Therapy Counselling?
+ Change, Transition and Adjustment
It is said that the only sure things in life are change and taxes. Taxes can be evaded but change cannot be avoided. When things change transition needs to happen so the individual can adapt to a new set of realities and sircumstances. For some this is a growth experience but other people get hung up on the past and just can't move on. We help individuals to deal with these changes and develop teqniques to cope with these types of situations.
+ What Checkups & Screenings does C&WC do?
Screenings & medical checkups. Weight measurements. Saturation testing. Blood preassure measurements. Wellness Screenings.
+ What is Child Psychology?
Child Psychology is also sometimes refered to as developmental psychology. It focusses on the psychological development of children from prenatal to adoloscence. It deals with their mental, emotional and physical growth and development. Coping with family relationships, peer interactions, aggression, social skills, problem behaviour and academic difficulties. Play theraphy. Art Theraphy. Childhood sexual abuse and related theraphy is also done.
+ What are Child, adult & old age Disturbances?
+ What is Chinese Medicine & Acupuncture?
+ What does a Clinical Counsellor do?
+ What is Coaching?
Sport, Business & Personal. Tennis. Golf. Squash. Holistic Coaching. Visualisation Coaching. Coaching packages.
+ What is Confidence & Self Esteem?
+ What does a Counsellor do? What is Counselling?
Counsellor in psychology. Emotional. Psychological. Life Counselling. Holistic Counselling. Clinical Counselling.pastoral Counselling. Spiritual Counselling. Health care counselling.
+ Creative Business Skills
creative sessions. Creative skills.
+ Criminology, Law & Psychology
+ What is Depression?
Post natal depression. Manic depression. Effects of maternity - post natal depression.
+ What is DSM?
Sick of diagnosis? There is Hope after a DSM diagnosis. DSM academic classification vs practical.
+ What is Personal Counselling?
Also Known as 1 on 1 counselling, Psychological counselling, Psychological support services, theraphy, Christian Counselling or counselling. Personal, Business & Sport. Support for Children, Adolescents, Adults & Elderly. Confidence & Self Esteem. Stress. Nail Biting. Suicide. Relationships, Marriage & Divorce. Trauma. ADD & ADHD. Change & Transition. Group & Family. Addictions & Abuse: Drugs, Alcohol, Smoking, Pornography, Etc. Management of Disorders: Mood, Sleeping, Bipolar/Unipolar,
+ What is Therapy?
There are different types of theraphy and theraphy teqniques that are used by Counsellors, therapists and psychologists. These include: Alternative Theraphy. Wellbeing theraphy.
+ What is Trauma Counselling?
Trauma can have many root causes including violence, abduction, mistreatment, crime, hijacking, etc
+ What is Weight Management?
+ What is Wellbeing Therapy?
+ What is Wellness Coaching?
+ What is Wellness Therapy?
+ What is Wellness Therapy?
+ What Physical Symptoms/Conditions can Truama cause to the body?
What Physical Symptoms/Conditions can Truama cause to the body?
Trauma has both mental and physical symptoms and can play out in health problems and conditions. These includes:
+ What is the difference between a Counsellor, Psychologist and Psychiatrist?
What is the difference between a Counsellor, Psychologist and Psychiatrist?
Ask a question
Contact Us: Aluschka V Heerden Co-Founder & Counsellor /Coach of Holistic Wellness Centre. Pretoria East/Far East. South Africa.
Mobile no: 0784633253
For more information, please fill in our contact us form.
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Grounded at Work
353 24th ave (Corner Pierneef St.),
Mobile no: 0784633253
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